Description
Sunday 7th April 2024
Newrun 12km
Running
Intermediate
3 days/week (13 - 24 km)
Weekly Averages
Days of training
3
Workouts
3
Distance
13 km - 24 km
Overview
Run
37 workouts
30:00 min
216 km
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.
Newrun 12km
Running
Intermediate
3 days/week (13 - 24 km)
Plan Provided by
True Run Co
