Description
Designed for the person doing their first Olympic triathlon. Plan is designed for the person with a busy life style who just wants to finish the race.
Beginner Olympic Plan (12 weeks) 10-14 hours
Triathlon
Olympic
Beginner
Overview
Swim
35 workouts
53 km
Bike
33 workouts
27:05:00 hr
220 mi
Run
45 workouts
16:40:00 hr
92 mi
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.
Sample Week (1st week)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Beginner Olympic Plan (12 weeks) 10-14 hours
Triathlon
Olympic
Beginner
Plan Provided by
Peter Alfino
