Welcome to the "Journey to 26.2: A 20-Week Marathon Plan for Beginners"! This program is designed to guide you, step by step, towards one of the most fulfilling achievements of your life: completing a marathon. Whether you're a complete newbie or someone with a little more experience under their running belt, this plan aims to prepare you physically and mentally for race day. Overview: Duration: 20 weeks Training Days: 4-5 days a week Intensity: Mixed, gradually increasing in difficulty Long ...